Crossfit Bettendorf
What is crossfit?

constantly   varied high-intensity   functional movement

designed for universal scalability

Athlete of the month

Jen Houston When I’m consistent at the gym, I feel so much better about every aspect of my life. I eat better, sleep better, and yell at my kids a lot less. Physically- and this might be hard to believe- I’m a lot stronger than I used to be! Read more