Crossfit Bettendorf
What is crossfit?

constantly   varied high-intensity   functional movement

designed for universal scalability

Athlete of the month

Dominique Carpio - What is your best CrossFit memory/biggest accomplishment? There are so many, but mostly being able to do gymnastics movements. I thought it would take me years to be able to do pull-ups, HSPUs, TTBs, etc.! Read more